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MayDayRadio posted by Jay

I just got an e-mail from a very talented former track athlete from South Hadley.  I had the honor of coaching Jeff Ting in the late 90’s and now he is the lead singer of a great band called MayDayRadio!

Listen to Jeff here….

http://www.maydayradio.com/


Absolutely Brilliant posted by Jay

Great short film - must see!

New Boy


Listen to the coaches comments! posted by Jay

Keep it positive

I don’t care what level of skill or age of player you work with, posiitive specific comments help athletes develop.


CELTICS LAKERS CELTICS 2008 NBA Finals - THE PAST AND PRESENT posted by Jay


Good stuff - Motivational training posted by Jay


This is why high school athletes weight train! posted by Jay


World’s Greatest Stretch posted by Jay

Marc Verstegen and his trainers have a tip for my readers - tune in!

World’s Greatest Stretch - Click Here -